RESEARCH & RESOURCES
Pronation and Supination are natural and essential for healthy feet and ankles. The truth is the natural functional foot is an incredible piece of kit and is designed to pronate and supinate when you walk and run. Your movement skill...
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Shoes can wreck our feet. And this is not news. As far back as the ancient Greeks, philosophers were already describing how ill-fitting sandals caused diseases of the foot; Socrates himself was known to insist on walking barefoot. In the 1800s...
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